The Practical Art of Mothering the Mother
eBook by Rebekah McKenzie. You don't have to feel depleted and run-down after baby comes! In order to fulfill the needs your family has, your needs SHOULD be a primary focus. This guide will help you build a foundation for not just surviving your postpartum but thriving as you celebrate your new little one. Tips include how to form simple daily self-care habits, as well as printable weekly checklists to monitor and maintain cyclical self-care.