Isn’t summer in Florida fantastic? The beaches, the unpredictable weather, the hair-raising humidity…
Pregnancy in the southern summer can be agitating. Researching the best local resources can be even more frustrating. So I’ve compiled a list of shops, groups, meetings, and people that I personally recommend as a must visit, do, or buy during and after pregnancy.
1. Chiropractic Care
Carrying another human life inside you can take a toll on your entire skeletal system. Dr. Kaitlin Ross at Joint Venture Chiropractic will take the highest standard of care for you and your little one before and after delivery. Babies can benefit from chiropractic care as well. Click here for more information on infant chiropractic care.
2. Le Leche League Pensacola
Breastfeeding isn’t always easy. Finding a support group doesn’t have to be. LLL of Pensacola holds meetings “to help mothers to breastfeed through mother-to-mother support, encouragement, information, and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother.” You can find their meeting schedule on their Facebook Page.
3. ICAN of Pensacola
A newest resource for cesarean birth mothers is the Pensacola Chapter of ICAN (the International Cesarean Awareness Network). ICAN is a “nonprofit organization whose mission is to improve maternal-child health by preventing unnecessary cesareans through education, providing support for cesarean recovery, and promoting Vaginal Birth After Cesarean (VBAC).” This could be a turning point for VBAC rates in Pensacola, and it is certainly a much-needed resource here since as many as 1 out of 3 moms in Pensacola have had or are facing cesareans.
Now, if you’ve ever been to Storkland, GET OVER THERE, GIRLFRIEND! You can get lost in there. Truly. Tell a trusted friend to call and check on you if they don't hear from you by a certain time. DO NOT tell your significant other (JUST KIDDING). They have EVERYTHING ranging from breastfeeding supplies, amber and hazelwood jewelry, car seats, baby wearing products, cloth diapers, and every nursery theme you can think of. Storkland is one of those places that carries many products that you can’t find it at chain department stores. They also provide gift wrapping and specialized registries. Be careful sitting in their nursery rockers, you may never get up.
5. Emerald Coast Birth Resources
A list of local professionals ranging in knowledge from birth, mental health issues, breastfeeding, caring of the newborn, and fitness can be found here. Aside from brick and mortar resources, the support of fellow mothers and credentialed professionals is essential to making your journey from pregnancy, through birth, and into parenthood as smooth as possible.
“Love, Encouragement, and Postpartum Support” is the motto of this fantastic mothering support group. Connecting with other mothers and being able to open up in a safe space can take the world’s weight off of your shoulders. Being a parent is tough cookies, you don’t have to do it alone. They meet twice a month at the Community Educational Center at Ever'man's Cooperative Grocery. AND just this week, they have added two new meetings specifically for parents of black and brown babies! See their Facebook page for more information on meetings.
7. Pensacola Therapy Services
Did you know that approximately 1 out of 7 women will experience a mood disorder such as depression, anxiety, or OCD? And mood disorders aren't just for the postpartum timeframe! They can happen during pregnancy as well. We are so fortunate to have this amazing resource in the area--the owner of Pensacola Therapy Services, Eileen Wolfe, has done extensive training with PSI (Postpartum Support International) and specializes in the diagnosis and treatment of mood disorders pertaining to pregnancy, birth & the postpartum. If you or someone you know is pregnant or with a new baby, and struggling with feelings or thoughts, contact Eileen today through her website!
8. Maternity, Birth & Newborn Photography
You always want to have the perfect photos for the once-in-a-lifetime moments.
Amanda at Finding Beauty in the Ordinary specializes in everything pregnancy, newborn, and family (in fact, she took many of our website pictures as well as the picture in the blog header!). If you desire to capture the precious moments of birth, Natalie Zepp or Cassie Ringl would be the people for you!
9. Mom-Baby Circle
Ever need a moment to just sit and have non-structured adult conversation?
Located at Old Thyme Remedies, Mom-Baby circle meets several times a month. Moms with babies and toddlers 3 years old and under are welcome to drop in. There’s no fee and it is facilitated by Belly to Cradle’s doulas (come see ME!). You can visit their Facebook Page and click on the Events tab for their next meeting time.
10. The Belly to Cradle Resources Page
Looking for a childbearing resource not listed here? Pregnancy-specific fitness options, health food stores, or a list of all the OBGYNs in town?? Then have we got the directory for you! We have worked hard to provide a robust list of all the possible services YOU might need for your pregnancy, birth & postpartum--and if you know of a resource that's not on the list, or you are a provider and would like to be added, PLEASE contact us--we'd love to know about it!
Your Doula With Pearls, Lauren
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